|
Meditation done in a relaxed state is an excellent enhancement
to your life. It is not a
question of merely closing one's eyes or of sitting in a
posture. It involves a cumulative cultivation of an attitude,
concentration and positive approach to life. It must be
imbibed as a practical philosophy with which one lives. Making
it a routine in your life, will bring about
balance and wholeness/wellness. Choose from a variety of
meditation systems- Transcendental, Vipassana, Remote Viewing,
Tai Chi, Kundalini Yoga and more. |
 |
